The Log for Monday July 24, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate

  • Breakfast: half a mango, waffles, yogurt; glass of tea
  • Morning: 2 glasses of tea; apple
  • Lunch: 2 kielbasa, tomato and cheddar sandwiches with mayo and mustard
  • Afternoon: apple
  • Dinner: ham-wrapped melon, arugula (yes! arugula! It’s not just surprising at Boston Pizza, it’s surprising at my house), weird beer cheese, bread; bottle of eastern IPA
  • Dessert: possibly ice cream

What I Did for Exercise

  • Completed a 30 minute YouTube video on the exercise bike
  • Did 10 squats
  • Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Sherbourne
  • Walked down the stairs at Sherbourne, jogged up the stairs at Ossington, walked home

What I Did with My Life

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