The Log for Thursday April 20, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: Harvest Crunch with 1%; smoothie; glass of tea Morning: 2 glasses of green tea; apple Lunch: 1.5 salami, cheddar and tomatoes sandwiches on marble rye with mayo and mustard; apple Afternoon: chocolate coated plums Dinner: lamb tagine with couscous; half a bottle of Winy Bastard After dinner: who knows? Probably more beer because the Raptors are down 32 What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Sherbourne Walked down the stairs at Sherbourne, jogged up Read More

The Log for Wednesday April 20, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: bowl of Harvest Crunch in 1%; glass of tea Morning: 2 glasses of tea; apple Lunch: 1.5 salami, cheddar and tomato sandwiches on marble rye with mayo and mustard; apple Afternoon: giant piece of cheese cake Dinner: beyti; ayran Dessert: plum-stuffed chocolate What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Sherbourne Walked down the stairs at Sherbourne, jogged up the stairs and the escalator at Ossington for the usual reasons, walked home from Ossington Walked Read More

The Log for Tuesday April 18, 2017 Easter Tuesday

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: waffles; smoothie; glass of tea Morning: 2 glasses of green tea; apple Lunch: 2 salami, cheddar and tomato sandwiches on marble rye with mayo and mustard; apple Dinner: lamb tagine with couscous; single hop pale ale Dessert: can of Robohop; ice cream (not at the same time) What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Sherbourne Walked down the stairs at Sherbourne, jogged up the first set of stairs at Ossington, then the escalator, for Read More

The Log for Monday April 17, 2017 Easter Monday

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: Harvest Crunch in 1%; glass of tea Morning: apple; 2 glasses of green tea Lunch: 2 salami, cheese and tomato sandwiches with mayo and mustard; apple Dinner: asparagus and pancetta pasta; way too many tortilla chips, guacamole; can of Robohop After dinner: more tortilla chips with guacamole; white wine What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Sherbourne Walked down the stairs at Sherbourne, jogged up the stairs at Ossington, walked up to Dufferin and Read More

The Log for Saturday April 15, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: Harvest Crunch with 1%; glass of tea Lunch: burrito, pupusa; guava and pineapple juice Before dinner: half bottle of White Lies Dinner: asparagus, pancetta and shitake penne; half bottle of white stout Dessert: half bottle of BA Imperial Black Saison; “gelato” What I Did for Exercise Walked from home to Spadina station Does putting up painting tape count as exercise? What I Did with My Life Upgraded my interwebs speed “Helped” the GF paint her condo Read More

The Log for Friday April 14, 2017; Good Friday

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: poached eggs, toast; smoothie; glass of tea Lunch: asparagus chowder; OJ Afternoon: tortilla chips Before dinner: guacamole and tortilla chips; negroni Dinner: a few pieces of lamb, whipped potatoes, roasted vegetables, salad; couple small glasses of Beajulais Dessert: sorbet; small glass of rhubard wine Night: DIPA, IPA Latet night: Tonic water What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Ossington, walked down the stairs at Ossington, walked up the stairs at Runnymede Walked down the stairs at Runnymede, walked up the stairs at Lansdowne, walked from Lansdowne Read More

The Log for Thursday April 13, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: smoothie; Bowl of Harvest Crunch in 1%; glass of tea Morning: 2 glasses of tea; half a cookie, half a portuguese tart of some kind Lunch: salami, gruyere and tomato sandwich with mayo and mustard Dinner: herring and sides, chicken pulpety and sides; boring Polish amber beer What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Sherbourne Walked down the stairs at Sherbourne, walked up the first escalator at Dufferin because I got off on the Read More

The Log for Wednesday April 12, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: bowl of Harvest of Crunch in 1%; glass of tea Morning: 2 glasses of green tea; apple Lunch: salami and gruyere sandwich with mustard and mayo; apple Dinner: ramen; boneshaker What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Ossington, walked down the stairs at Ossington, walked up the stairs to Sherbourne Walked from work to Maple Leaf Gardens, walked up some of the stairs at Maple Leaf Gardens and stood on some escalators Walked down some of the stairs at Maple Leafs Gardens and stood on some Read More

The Log for Tuesday April 11, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: Harvest Crunch in 1%; smoothie; glass of tea Morning: 2 glasses of green tea; apple Lunch: salami, gruyere and tomato sandwich on sourdough with mayo and mustard, greek salad Dinner: Asparagus and potato chowder; half a bottle of double red ale What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Sherbourne Walked down the stairs at Sherbourne, jogged up the first set of stairs at Ossington, walked up the escalator at Ossington for the usual reasons, Read More

The Log for Monday April 10, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: Harvest Crunch with 1%; pancake Morning: 2 glasses of green tea; apple Lunch: 2 salami, tomato and cheddar/gruyere sandwiches on different types of bread with mayo and mustard; apple Dinner: asparagus, gruyere and egg pizza, greek salad; OJ Dessert: oatmeal cookie What I Did for Exercise Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Bay Walked from Avenue Road to Sherbourne Walked down the stairs at Sherbourne, jogged up the first set of stairs at Ossington, walked up the escalator for the usual reasons, walked to College, walked home What Read More

The Log for Sunday April 9, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: 3 pancakes with maple syrup; glass of tea; glass of OJ? Afternoon: half of 6 samples of beer Dinner: asparagus, gruyere and egg pizza; half a bottle of wine Dessert: ice cream What I Did for Exercise Walked to Dufferin and Dupont, walked to Dufferin Mall, walked home via College What I Did with My Life Nothing unless you count groceries Read More

The Log for Saturday April 8, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: bagel with peanut butter and jam; glass of tea Lunch: leftover roasted vegetables, egg, chutney, few slices of of bread, OJ Afternoon: bottle of IPA Dinner: badeja paisa; sangria After dinner: milk tart, 2/3 of a bottle of triple IPA What I Did for Exercise Lifted weights (I do this every other day but nearly always forget to mention it) Walked home from Ossington station What I Did with My Life Worked on my presentation Started by tax return Tried and failed to get cable Recorded a podcast Read More

The Log for Friday April 7, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: bagel with cheese and jam, smoothie; glass of tea Morning: apple; 2 glasses of green tea Lunch: 4 pieces of sushi and sashimi; “slice” of pizza Before dinner: half a bottle of sour honey saison Dinner: roasted vegetables and sausage; half a can of Robohop After dinner: who knows! What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Sherbourne Walked down the stairs at Sherbourne, jogged up the first set of stairs at Ossington, walked up Read More

The Log for Thursday April 6, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: blueberry bagel with cheese and jam; glass of tea Morning: 2 glasses of tea; apple Lunch: 2 cheddar, pickle and artichoke sandwiches with mayo and cranberry horseradish (one of which had salami on it); apple Dinner: 1 “slice” of pizza, 2 arincini; orange juice Dessert: ice cream What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Sherbourne Walked down the stairs at Sherbourne, walked up half the stairs at St George, walked up the escalator at Read More

The Log for Wednesday April 5, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: bowl of Harvest Crunch with 1% milk; smoothie; glass of tea Morning: apple; 2 glasses of green tea Lunch: 2 kielbasa and cheddar sandwiches on different types of bread with mayo and mustard; apple Before dinner: some gummies and some popcorn Dinner: butter chicken with rice and pita; cocktail What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Sherbourne Walked down the stairs at Sherbourne, walked up half the stairs at St. George, walked up the Read More

The Log for Tuesday April 4, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: bowl of apple Oatmeal Crisp in 1% milk; glass of tea Morning: 2 glasses of green tea; apple Lunch: 2 kielbasa and cheddar sandwiches on egg bread with mayo and mustard; apple Dinner: mock pad thai; half a can of pale ale Dessert: half a BA RIS, ice cream What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Sherbourne Walked down the stairs at Sherbourne, walked up the first set of stairs at Ossington and up Read More

The Log for Monday April 4, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: apple Oatmeal Crisp with 1% milk; glass of tea Morning: some coleslaw, a piece of bread; apple Lunch: green tea; kielbasa and cheddar sandwich on french bread with mayo and mustard Dinner: fried egg and baked bean sandwich; too many chips; baltic porter After dinner: pistachio ice cream What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Ossington station, walked down the stairs at Ossington, jogged up the stairs at Sherbourne Walked down the stairs at Sherbourne, walked up the first set of stairs at Ossington, walked up Read More

The Log for Sunday April 2, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: French toast; glass of tea Dinner: burger and fries; pint of DIPA After dinner: half a bottle of sour, bottle of boneshaker, pint of Octopus Wants to Fight x 2 What I Did for Exercise Walked to Bloor and Ossington and back (does that even count???) Walked to Ossington and Dundas and back (does that even count???) Walked to Dufferin and Dundas and back What I Did with My Life Basically finished unpacking the place, with only a few things left Did the first grocery shopping   Read More

The Log for Saturday April 1, 2017 April Fool’s Day

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: cinnamon bun; chai Lunch: rainbow trout sandwich; Dr. Pepper Afternoon: berry lemonade iced tea Dinner 1: onion rings, macaroni and cheese bites; pint of IPA, pint of session IPA Dinner 2: chicken sliders; 3 pints of IPA What I Did for Exercise Walked from my new home to Kensington and back Walked from my new home to Bloor and Dufferin, Bloor and Shaw and then back What I Did with My Life Unpacked my office, finished unpacking the kitchen and bedroom, started on the living room   Read More

The Log for Friday March 31, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: toast with peanut butter Morning: chai latte Lunch: Sushi Afternoon: half of a roibous beer Dinner: baked beans, garlic bread, coleslaw; 2 glasses of pinot grigio What I Did for Exercise I did not consciously do any exercise today, the reasons for which will become clear shortly What I Did with My Life I moved I cleaned my old apartment I began to unpack my new apartment (mostly the bedroom and the kitchen) Read More

The Log for Thursday March 30, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: I’m pretty sure I had a smoothie and toast, but it was a while ago now, so I don’t remember; glass of tea for sure Morning: 2 glasses of green tea; apple? Lunch: 2 kielbasa and cheddar sandwiches on whole wheat with may and mustard; apple? Dinner: End of the lasagna, porter After diner: imperial black saison What I Did for Exercise I did not swim as I was up till 1AM the night before on account of the concert I went to Walked down 19 flights of stairs, walked down half the stairs at Spadina, Read More

The Log for Wednesday March 29, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: pancake, bowl of Oatmeal Crisp with 1% milk; glass of tea Morning: 2 glasses of green tea; apple Lunch: 2 kielbasa and cheddar sandwiches on whole wheat with mayo and mustard; apple Dinner: burger and fries; flight of beer After dinner: the 2 most expensive cans of Stella I’ve ever had in my life What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Lifted weights (always forget to mention this) Walked to Donlands, walked down the stairs at Donlands, jogged up the stairs at Sherbourne Walked down the stairs at Read More

The Log Tuesday March 28, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: bowl of cereal; glass of tea Morning: 2 glasses of green tea; apple Lunch: 2 kielbasa and cheddar sandwiches on whole wheat with mayo and mustard; apple Afternoon: giant cookie Dinner: Lasagna; BA Quad What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Donlands, walked down the stairs at Donlands, jogged up the stairs at Sherbourne Walked down the stairs at Sherbourne, jogged up the stairs at Pape, walked home from Pape What I Did with My Life Purchased mail forwarding Did some work for a client Went Read More

The Log for Monday March 27, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: toast with peanut butter and jam; smoothie; glass of tea Morning: 2 glasses of green tea; apple Lunch: pork, pickle and cheddar sandwich on sourdough with mayo and mustard Dinner: lasagna; barley wine Dessert: ice cream What I Did for Exercise 44 lengths of front crawl, including two sprinting; 6 breast stroke Walked down 19 flights of stairs, walked down half the stairs at Spadina, jogged up the stairs at Sherbourne Walked down the stairs at Sherbourne, jogged up the stairs at Pape, walked home from Pape What I Did with My Life Did some work Read More

The Log for Sunday March 26, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: 3 pancakes; glass of tea Afternoon: two pints of Stella (only thing I could get) Dinner: brisket sandwich with fries; ginger ale After dinner: half a bottle of sour; ice cream What I Did for Exercise Walked to Pape and Gerard (the long way, I guess) Walked around the floor of a casino What I Did with My Life Absolutely nothing Read More

The Log for Saturday March 25, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Morning: smoothie; glass of tea Breakfast: poached eggs, bacon, toast; glasses of OJ Lunch: kielbasa and cheddar sandwich on an egg roll with mayo and mustard; lemonade Dinner: steak pie; 2 points of Sierra Nevada After dinner: half a bottle of a Left Field sour What I Did for Exercise Walked down the stairs at Union, walked up half the stairs at Yonge, walked up the stairs at Donlands, walked home from Donlands Walked to and from Danforth Walked to Donlands, walked down the stairs at Donlands, walked up half the stairs at Yonge, walked up the Read More

The Log for Friday March 25, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: bowl of Oatmeal Crisp; glass of tea Morning: 2 glasses of green tea; apple Lunch: 2 kielbasa and cheddar sandwiches on egg rolls with mayo and mustard Afternoon: apple Before dinner: half a dark sour Dinner: much of a gigantic pork chop, small piece of bread, 2 helpings of greek salad; half a can of IPA After dinner: half a can of APA, ice cream, BA Scotch Ale What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Donlands, walked down the stairs at Donlands, jogged up the first Read More

The Log for Thursday March 23, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: egg bun with peanut butter; glass of tea Morning: 2 glasses of green tea; apple Lunch: kielbasa, cheddar and tomato sandwich; apple Afternoon: rice krispy square Dinner: lasagna; BA RIS After dinner: probably more booze comping, frankly What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Donlands, walked down the stairs at Donlands, jogged up the stairs and escalator at Sherbourne because too many people were coming down the second, higher set of stairs Walked down the stairs at Sherbourne, walked up the stairs at Pape, walked home Read More

The Log for Wednesday March 22, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: bowl of raisin Harvest Crunch with 1% milk; glass of tea Morning: 2 glasses of green tea; apple Lunch: 1 1/2 kielbasa, tomato and cheddar sandwiches with mayo and mustard; apple Afternoon: rice krispy square Before dinner: flight of beers Dinner: ramen and dumplings; green tea Dessert: ice cream in  some kind of weird rice dough What I Did for Exercise Completed a 30 minute YouTube exercise video on the exercise bike Walked to Donlands, walked down the stairs at Donlands, jogged up the stairs at Sherborne Walked down the stairs at Sherbourne, walked up the Read More

The Log for Tuesday March 2

Categories: 2017, Daily Log, and Personal.

What I Ate Breakfast: bowl of raisin Harvest Crunch in 1%; glass of tea Morning: 2 glasses of green tea; apple Lunch: 2 kielbassa, cheese and tomato sandwiches with mayo and mustard; apple Dinner: egg with couscous salad;  lemonade After Dinner: BA Iseki Nicho What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Donlands, walked down the stairs, walked up the stairs at Sherbourne Walked down the stairs at Sherbourne, walked up an escalator at Donlands because I was at the wrong end, walked home from Donlands What I Did with My Read More