The Log for Monday March 20, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate

  • Breakfast: cinnamon raisin bagel with cheese and jam; smoothie; glass of tea
  • Morning: 2 glasses of green tea; rice krispy square
  • Lunch: 2 kielbasa, cheddar and tomato sandwiches with mayo and mustard; rice krispy square
  • Dinner: egg with couscous salad type thing; 2 glasses of lemonade

What I Did for Exercise

  • 42 lengths of front crawl, including 2 sprinting; 8 breast stroke
  • Walked down 19 flights of stairs, walked down half the stairs at Spadina, walked up the stairs at Sherbourne
  • Walked down the stairs at Sherbourne, jogged up the stairs at Pape, walked home from Pape

What I Did with My Life

  • Went to work…for a client?
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