The Log for Friday July 28, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate

  • Breakfast: peaches and Cheerios with Kefir; glass of tea
  • Morning: apple; roibos
  • Lunch: cold pizza; kielbasa, cheddar and tomato sandwich with mayo and mustard
  • Afternoon: apple
  • Dinner: cold szechuan noodles; hunan beef
  • After dinner: half a bottle of Strawberry Rhubarb Jelly King

What I Did for Exercise

  • Completed a 30 minute YouTube video on the exercise bike
  • 10 squats
  • Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Sherbourne
  • Walked down the stairs at Sherbourne, jogged up half the stairs at St. George, jogged up the stairs at St. Patrick
  • Walked from the AGO home

What I Did with My Life

  • Did work for two clients
  • Wrote
  • Went to work for a client
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