The Log for Monday August 14, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate

  • Breakfast: Harvest Crunch in 1%; glass of tea
  • Morning: 3 glasses of tea; apple
  • Lunch: butter chicken, lamb curry, daal, rice, naan, salad
  • Dinner: veal marsala, three types of salad; 1/3 bottle of rioja
  • Dessert: peach shortbread with whipped cream (there’s a name for this I believe)

What I Did for Exercise

  • Completed a 30 minute YouTube video on the exercise bike
  • Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Sherbourne
  • Walked down the stairs at Sherbourne, jogged up the stairs at Ossington, walked home

What I Did with My Life

  • Did some work for a client
  • Went to wokr for a client
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