The Log for Monday August 21, 2017

Categories: 2017, Daily Log, and Personal.

What I Ate

  • Breakfast: waffles; glass of tea
  • Morning: 2 glasses of tea; apple
  • Lunch: tunafish sandwich; apple
  • Dinner: mock cabbage rolls; cucumber salad
  • Dessert: blueberry “pudding” with whipped cream

What I Did for Exercise

  • Completed a 30 minute YouTube video on the exercise bike
  • Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Sherbourne
  • Walked down the stairs at Sherbourne, jogged up the stairs at Ossington, walked home
  • 10 squats

What I Did with My Life

  • Did some work for a client
  • Worked on my book proposal
  • Went to work for a client
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