Category: Daily Log

2017, Daily Log, Personal

The Log for Sunday November 19, 2017

What I Ate Brunch: glass of tea; glass of OJ; chakchouka Afternoon: 3 beers Dinner: pho; spring roll; tea; soursop shake Dessert: muffin; hard hot chocolate What I Did for Exercise Lifted weights Walked to the Ex, walked up the stairs at BMO field Walked down and up and down and up the upper bleachers …

2017, Daily Log, Personal

The Log for Saturday November 18, 2017

What I Ate Brunch: french toast; glass of tea Lunch: pasta; muffin; mini chocolate bar Dinner: shwarma, chips; DIPA Dessert: probably a muffin, more alcohol What I Did for Exercise Walked to College and Shaw, to Dundas and Grove, and Ossington and Argyle and home Walked to Ossington, walked down the stairs at Ossington, walked …

2017, Daily Log, Personal

The Log for Friday November 17, 2017

What I Ate Breakfast: Toast with peanut butter and jam; glass of tea Morning: 2 glasses of tea; apple Lunch: 2 salami, cheese and tomato sandwiches with mustard and mayo Afternoon: mini chocolate bar Dinner: baked beans; greek salad; wine Dessert: mini chocolate bar; muffin; wine What I Did for Exercise Completed a 30 minute …

2017, Daily Log, Personal

The Log for Thursday November 16, 2017

What I Ate Breakfast: Harvest Crunch, blackberries and 1%; glass of tea Morning: 2 glasses of tea Lunch: 2 salami, tomato and cheddar sandwiches with mayo and mustard; OJ Afternoon: apple Dinner: 2 fried egg sandwiches with tomato and sauerkraut; OJ Dessert: mini chocolate bar so far What I Did for Exercise Completed a 30 …

2017, Daily Log, Personal

The Log for Wednesday November 15, 2017

What I Ate Breakfast: smoothie; cream cheese and jam on toast; glass of tea Morning: 2 glasses of tea, apple Lunch: re-fried vegetables, egg; toast Dinner: pork chop; pasta; tonic water Dessert: Plum square What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to College and Shaw and …

2017, Daily Log, Personal

The Log for Tuesday November 14, 2017

What I Ate Breakfast: Harvest Crunch and blackberries with kefir; glass of tea Morning: 2 glasses of tea; apple; mini chocolate bar Lunch: chicken soup; tonic water; mini chocolate bar Dinner: wild boar pizza; pint of IPA After dinner: pint of IPA, bottle of white IPA, can of IPA Dessert: few spoonfuls of ice cream …

2017, Daily Log, Personal

The Log for Monday November 13, 2017

What I Ate Breakfast: Harvest Crunch in 1%; glass of tea Morning: 2 glasses of tea; apple; mini chocolate bar Lunch: chicken soup; tonic water Dinner: 2 hot dogs; tomato soup; cider Dessert: probably a plum square What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Lifted weights Walked …

2017, Daily Log, Personal

The Log for Sunday November 12, 2017

What I Ate Breakfast: poached eggs with re-fried vegetables and toast; glass of tea; glass of apple cider Lunch: cucumber salad; toast with cream cheese and jam; tonic water Dinner: IPA; fish and chips Dessert: Haven’t eaten it yet What I Did for Exercise 10 squats Walked to Ossington, walked down the stairs at Ossington, …

2017, Daily Log, Personal

The Log for Saturday November 11, 2017 Remembrance Dance

What I Ate Morning: glass of tea Brunch: french toast with cheese and onions; salad; hot chocolate Afternoon: chocolate donut Dinner: chicken soup; RIS Dessert: probably plum and pistachio squares, maybe more alcohol What I Did for Exercise Lifted weights Walked to Dundas and Grace, walked home Walked to Bloor, walked to Howland, walked to …

2017, Daily Log, Personal

The Log for Friday November 10, 2017

What I Ate Breakfast: Harvest Crunch in 1%; glass of tea Morning: glass of tea; mini chocolate bars; cookie Lunch: 2 chicken, cheddar and tomato sandwiches with mayo and mustard Afternoon: Mini chocolate bars Dinner: elderflower royale; sloppy joes; salad; wine Dessert: pistachio plum square; wine What I Did for Exercise Completed a 30 minute …

2017, Daily Log, Personal

The Log for Thursday November 9, 2011

What I Ate Breakfast: cream cheese and jam on toast; tea Morning: 2 glasses of tea; apple; mini chocolate bar Lunch: 2 salami, cheese and tomato sandwiches with mayo and mustard Afternoon: apple; mini chocolate bars Dinner: cassoulet; red wine Dessert: plum squares are on the menu; more wine What I Did for Exercise Completed …

2017, Daily Log, Personal

The Log for Wednesday November 8, 2017

What I Ate Breakfast: Harvest Crunch with pineapples and kefir; glass of tea Morning: 2 glasses of tea; apples; mini chocolate bar Lunch: 2 salami, cheddar and tomato sandwiches with mayo and mustard; OJ Afternoon: cookie; mini chocolate bar Dinner: beat salad; cassoulet; tonic water; OJ Dessert: remains to be seen, probably cookies and ice …

2017, Daily Log, Personal

The Log for Tuesday November 8, 2017

What I Ate Breakfast: bit of eggs; Harvest Crunch with 1%; glass of tea Morning: two glasses of tea Lunch: 2 salami, cheese and tomato sandwiches with mayo and mustard; chocolate bar Afternoon: cookie Dinner: hot dogs; salad; half a bottle of Laser Show Dessert: half a bottle of Pineapple Sculpin; cookie and ice cream …

2017, Daily Log, Personal

The Log for Monday November 6, 2017

What I Ate Breakfast: pancakes with blackberries; glass of tea Morning: 2 glasses of tea; apple Lunch: 2 salami, tomato and cheddar sandwiches; pickle; OJ Dinner: roast chicken and vegetables; tonic water Dessert: probably cookies with ice cream What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike 10 squats …

2017, Daily Log, Personal

The Log for Sunday November 5, 2017

What I Ate Breakfast: scrambled egg tacos; glass of tea Afternoon: herring salad; chips; tonic water Dinner: burger; fries; dunkel Dessert: half a bottle of chinook Monogamy; karma citra; cookies What I Did for Exercise Lifted weights Walked to Dufferin mall and back, walked up the stairs in Dufferin mall Walked to College, walked from …

2017, Daily Log, Personal

The Log for Saturday November 4, 2017

What I Ate Breakfast: pancakes with yogurt; smoothie; glass of tea Afternoon: tea, scone Before dinner: cranberry ginger ale; cheese Dinner: shrimp pasta; caesar salad; bread; cranberry ginger ale Dessert: cheesecake; cannoli After dinner: half a bottle of chili RIS What I Did for Exercise 10 squats Walked to Exhibition, walked down and up and …

2017, Daily Log, Personal

The Log for Friday November 3, 2017

What I Ate Breakfast: Harvest Crunch with strawberries and pineapple; glass of tea Morning: 2 glasses of tea Lunch: chili enchiladas Afternoon: mini chocolate bars Dinner: corn chowder, tortilla chips; half a can of Karma Citra Later: small glass of RIS, saison Dessert: ice cream cone What I Did for Exercise Completed a 30 minute …

2017, Daily Log, Personal

The Log for Thursday November 3, 2017

What I Ate Breakfast: Harvest Crunch with strawberries and 1%; glass of tea Morning: 2 glasses of tea; pear; mini chocolate bar Lunch: chili; glass of milk Afternoon: mini chocolate bars Dinner: tacos; half a bottle of farmhouse ale; Dessert: half a bottle of fruit pale ale; brownie; ice cream What I Did for Exercise …

2017, Daily Log, Personal

The Log for Wednesday November 1, 2017

What I Ate Breakfast: Harvest Crunch with 1%; glass of tea Morning: 2 glasses of tea; mini chocolate bars Lunch: chili; tonic water Afternoon: mini chocolate bars Dinner: corn chowder; DIPA Dessert: IPA, ice cream and brownie What I Did for Exercise Completed a 30 minute YouTube video on the exercise bike Walked to Ossington, …

2017, Daily Log, Personal

The Log for Tuesday October 31, 2017 Halloween

What I Ate Breakfast: Harvest Crunch in 1% with pomegranate; glass of tea Morning: apple; pomegranate; 2 glasses of tea Lunch: pork, cheddar and tomato sandwich with mayo and mustard; pickle Afternoon: tonic water Dinner: corn chowder; tortilla chips Dessert: chocolate bars (hey, it’s Halloween); carrot cake; probably something else What I Did for Exercise …

2017, Daily Log, Personal

The Log for Monday October 30, 2017

What I Ate Breakfast: waffles with yogurt; glass of tea Morning: 2 glasses of tea; apple Lunch: 2 salami, cheddar and tomato sandwiches with mayo and mustard Dinner: chili; ginger ale What I Did for Exercise Completed most (7/8ths by sprints, 5/6ths by minutes) of a 30 minute YouTube video on the exercise bike Walked …

2017, Daily Log, Personal

The Log for Sunday October 29, 2017

What I Ate Breakfast: coddle egg, hash brown, avocado; glass of tea Lunch: pizza; tonic water Dinner: eggplant parmigiana sandwich; caesar salad; IPA Dessert: ice cream sandwich Later: half a bole of BA sour, probably something else What I Did for Exercise Walked to Dufferin Mall, walked to Bloor, walked home Walked to Queen and …

2017, Daily Log, Personal

The Log for Saturday October 28, 2017

What I Ate Brunch: waffles with yogurt; kiwi; glass of tea; glass of apple juice Lunch: dumplings; mini pork sandwich Afternoon: half a bottle of cinnamon stout Dinner: 3 slices of pizza; half a bottle of strawberry IPA After dinner: tonic water; mint tea Dessert: probably some frozen yogurt; maybe more beer What I Did …

2017, Daily Log, Personal

The Log for Friday October 27, 2017

What I Ate Breakfast: smoothie; toast with peanut butter and jam; bread with peanut butter; tea Morning: 2 glasses of tea; cookie Lunch: 2 salami, cheese and tomato sandwiches with mayo and mustard on rye Afternoon: tea Dinner: venison tartar with a quail egg and crackers; manhattan; rabbit pasta; red ale Dessert: semifreddo After dinner: …

2017, Daily Log, Personal

The Log for Thursday October 26, 2017

What I Ate Breakfast: Harvest Crunch in kefir; glass of tea MWhat I orning: 2 glasses of tea; apple Lunch: 2 salami, cheddar and tomato sandwiches with mayo and mustard on rye; apple Afternoon: apple Dinner: caesar salad; curry soup; imperial red ale Dessert: mezcal on the rocks; probably some frozen yogurt What I Did …

2017, Daily Log, Personal

The Log for Wednesday October 25, 2017

What I Ate Breakfast: carrot bread; Harvest Crunch with milk; glass of tea Morning: 2 glasses of tea; apple Lunch: 2 salami, cheese and tomato sandwiches with mayo and mustard on rye; apple Dinner: port; caesar salad; half a bottle of Mango Lassi IPA Dessert: half a bottle of sour wheat ale with mangoes; frozen …

2017, Daily Log, Personal

The Log for Tuesday October 24, 2017

What I Ate Breakfast: Harvest Crunch with milk; carrot bread; glass of tea Morning: 2 glasses of tea; apple Lunch: 2 salami, cheese and tomato sandwiches on rye with mayo and mustard; apple Afternoon: “orangesicle” smoothie Dinner: stir fry with dumplings; ginger beer Dessert: tonic water; probably frozen yogurt or something What I Did for …

2017, Daily Log, Personal

The Log for Monday October 23, 2017

What I Ate Breakfast: pancakes; tea; pear Morning: 2 glasses of tea; apple Lunch: 2 salami, cheese and tomato sandwiches on rye with mayo and mustard; apple Dinner: pork stirfry; apple juice Dessert: blondie with frozen yogurt; tonic water What I Did for Exercise Completed part (3/4s by sprints, 5/6ths by minutes) of a 30 …

2017, Daily Log, Personal

The Log for Sunday October 22, 2010

What I Ate Breakfast: fried eggs, avocado and toast; glass of tea; juice Afternoon: carrot bread; chips; tonic water Dinner: falafel and accoutrements Dessert: cherry square; frozen yogurt What I Did for Exercise Lifted weights Walked to Ossington, walked down the stairs at Ossington, jogged up the stairs at Greenwood Walked down the stairs at …

2017, Daily Log, Personal

The Log for Saturday October 21, 2017

What I Ate Brunch: pancakes with fruit and yogurt; OJ; glass of tea Morning: carrot loaf Afternoon: half a bottle of oude geuze; olives; pita chips and dip; smoked salmon, cream cheese and crackers; shrimp Dinner: Few glasses of wine, pasta Primavera; ribs; bread and butter Dessert: cake with whipped cream and strawberries What I …